When it comes to raw fish, most people think of salmon and tuna meat. These two are the most popular raw fish on the market. In Japanese cuisine, it’s known as sashimi. Most people will go out to eat at a sushi restaurant and order more than enough so they can take leftovers home with them. Since raw fish goes bad fast, most people will wonder how to preserve them for later eating.
Can you freeze sashimi? If you’re going to eat it raw, yes, you should freeze it first. On the other hand, if it’s prepared sashimi, no you don’t need to freeze it.
Before you start eating sashimi, you should know that eating it improperly made could get you sick. Therefore, it’s a good idea to understand what sashimi is first.
What Is Sashimi?
Sashimi is a thinly sliced piece of raw meat. It’s usually popular among fish, but it can be other raw meat as well. Popular sashimis are tuna and salmon.
On the other hand, sushi is different. It may contain raw fish, but it will have vinegared rice as the main ingredients and could include other ingredients such as eggs, imitation crab meat, seaweed, and vegetables rolled together.
Whether you’re eating sashimi or sushi that contains raw fish, it’s important that’s it prepared properly first. You don’t want to eat something that isn’t prepared properly as it may contain potentially harmful bacteria.
What is Sashimi Grade Fish?
When a raw fish is considered sashimi-grade, that means that the quality of the meat is high enough that it’s safe to be eaten raw.
Raw meat will usually have bacteria or organisms living in it. Some of these bacteria and organisms are bad and some are good. When it’s classified as sashimi-grade, the raw meat has gone through all the precautionary measures and meets all safety guidelines to kill and remove any bad bacteria and organisms from the meat.
Eating at popular sushi restaurants will guarantee that you’re getting sashimi grade food. Also, at your local grocery stores and supermarkets, you may also find sashimi grade meat.
Freezing Fresh Caught Fish
If you are a fisherman and like to eat raw fish, you can make your own sashimi at home. Preparing sashimi at home will require some preparation and the right freezing temperature.
Whenever you freeze fish or any other food for that matter, ice crystals will form inside the item. This ice crystal formation will break down the protein’s structure on a cellular scale. So that means, the quicker you freeze it, the smaller the ice crystals will be. That leads to a better quality food when you thaw it.
With a home freezer, the typical temperature setting is 0F, which is not cold enough to meet safety standards for freezing fish. That temperature is not cold enough to kill the bacteria and parasites. Also, the quality of the food’s protein is going to be damaged.
To fix the problem, you can either get a commercial freezer or decrease the temperature to at least -4F.
After you have set the temperature correctly, you can then freeze the fish for a minimum of 7 days before consuming it as sashimi.
Sashimi Freezing Temperature
Freezing is often used to kill dangerous bacteria and parasites. For sashimi, this is really important as raw meat usually will have bacteria and parasites living in them.
The U.S. Food and Drug Administration (FDA) recommends freezing at −35 °C (−31 °F) for 15 hours, or at −20 °C (−4 °F) for 7 days.
Doing so will kill all the bacteria and parasites that may be living in the sashimi meat.
How To Freeze Fish For Eating Sashimi
Before you begin to freeze the fish, make it’s a quality fish first. By quality, it means the fish is fresh. In the supermarket, it’s hard to tell when the fish was caught.
- Start by cleaning your fish thoroughly. This includes descaling, deboning, and removing all the fins from the fish
- Depending on the size of the fish, you can cut it into small pieces or large pieces.
- To protect the flavor and texture of the fish, you can dip it into a solution of 1 quart of cold water and 2 tablespoons of crystalline ascorbic acid for about 25 seconds
- Place the fish into the freezer unwrapped for about 30 minutes
- You’ll want to ice glaze the fish to preserve the fish and prevent freezer burn. Simply dip the fish into lightly salted water and put the fish back into the freezer for about 5 minutes.
- Repeat the ice glazing process a couple of more times. A uniform glaze should cover the entire piece of fish, preferably around ¼” thick
- Place the frozen fish into an air-tight bag or a freezer-safe bag. Once the fish in the bag, press on the bag to remove as much air as possible out of the bag.
Can You Freeze Sashimi Leftovers?
Usually, it’s not a good idea to freeze sashimi leftovers, especially those at restaurants. At the restaurants, sashimi quality fish have already been frozen once. By freezing it again, you can damage the quality of the fish.
Sashimi has already gone through the process of freezing and thawing. This process creates the meat of the sashimi to be soft. By repeating the process again at home, you’ll be disappointed to find that the sashimi is a slice of mushy fish meat.
Therefore, if you’re planning to eat sashimi and take some home, it’s best to eat it and not refreeze it.
Storing Prepared Sashimi At Home
If you’re one of those people who enjoy making sashimi at home, there’s a lot of things to worry about. For one, raw meat like sashimi allows bacteria to grow quickly on it. Another one is raw fish gets spoil really fast if left out at room temperature. Therefore, after preparing sashimi, you have to know how to properly store it.
Once you’ve prepared sashimi or sushi that contains sashimi, you have to eat it or refrigerate it within 2 hours. However, it’s best to consume sashimi or any raw meat as soon as possible.
If not, bacteria can grow on it really fast due to exposure to the air. It’s not a bad idea after preparing sashimi to wrap it in an airtight container or plastic wrap right away.
Sometimes, you may eat sashimi and there are leftovers. After an hour, if you’re planning to eat it again or store it in the refrigerator, make sure to examine it first. The best way to tell if the sashimi is still fresh is to smell it. Fresh seafood does not have a fishy smell to it!
How many calories are in sashimi?
If you’re looking to lose weight, but enjoy eating Japanese food, especially sashimi, you’re wondering what are the calories count.
The calories in sashimi will vary depending on the type of meat you choose to eat. On average, the typical sashimi will have anywhere from 60 – 150 or even more calories in a 3 04 ounce portion size.
Salmon and tuna are considered high-fat fish, which will mean they have a lot of calories. However, they also are rich in nutrition like healthy fats and proteins.
Is sushi healthier than sashimi?
Yes, sushi is healthier than sashimi because of the ingredients it has. Sushi will have vinegared rice, vegetables, fish, and soy in it. All of these combined can give you about 300 calories per slice of roll.
On the other hand, sashimi is just a thinly sliced piece of raw meat by itself. Sashimi will have roughly about 130 calories for 6 pieces (3 ounces).
A passionate cook and stay-at-home mom. Since I spend most of the time in the kitchen, keeping the pantry clean and organized is a top priority. Besides being a clean freak, I enjoy gardening, hiking and other activities under the sun.