Many people enjoy the fresh taste of lemons. They are a very versatile fruit, and they can be used in many different ways. While most people will use the flesh of the lemons for drinks and cooking, what about the lemon seeds? Can you eat them?
Can You Eat Lemon Seeds?
The answer is yes, but not all the time. If you eat too many seeds, they can cause an upset stomach and diarrhea. However, eating a few seeds once in a while won’t cause any problems.
Instead of eating the seeds, it’s better to use them in cooking. It’s a great way to enhance the flavors of foods when adding lemon seeds.
Are Lemon Seeds Safe To Eat?
No, you definitely shouldn’t eat lemon seeds. They’re not poisonous or toxic, but they’re also not edible and aren’t meant for human consumption.
Lemon seeds contain an oil called limonene, which is used in cleaning supplies and has been shown to help prevent cancer growth in mice. The seeds also contain an antioxidant called rosmarinic acid, which can lower blood pressure and cholesterol levels when consumed in large quantities.
Although these ingredients sound like they’d be good for you, eating lemon seeds isn’t recommended because they can cause stomach upset if consumed in large amounts or by those with sensitive digestive systems.
What Do Lemon Seeds Taste Like?
The taste of lemon seeds is similar to that of the fruit itself, only more bitter. They have a slightly different flavor profile from the peel, but it’s close enough that you’d have to be paying very close attention to tell them apart.
The most common use for lemon seeds is in tea or as an ingredient in cooking. You can also make candied lemon seeds by boiling the seeds in water with sugar until they’re soft and then removing the seeds and draining off the syrup.
Lemon seeds are also used in some Middle Eastern dishes such as falafel or hummus, where they’re a good source of protein and fat. And if you want to add some extra flavor to your food, you can just crush some lemon seeds and sprinkle them over the food.
What Can You Use Lemon Seeds For?
Lemon seeds have several different uses. They are used to flavor many types of food, from lemonade to chocolate cake. They can also be used in teas and other beverages.
Lemon seeds have many medicinal uses as well, including treating colds and coughs. They can also be used to make natural skin care products like face masks and soaps.
Here are some ways you can use lemon seeds:
Food flavoring – Add lemon seeds to your favorite foods to add a citrus flavor without using any artificial ingredients. You can use them in cakes, cookies, pies, and other desserts. You can also add them to rice pilaf or tacos instead of using fresh lemons or lime wedges.
Teas – Use lemon seeds in herbal teas or fruit teas for a zesty taste that will brighten up your day! You can also use them in hot cocoa or hot apple cider for a tasty drink that’s sure to warm you up on cold winter days!
Skincare – Use lemon seeds in homemade face masks or body scrubs for an invigorating skin treatment that will leave your skin feeling soft and smooth!
Conclusion
You can eat lemon seeds, but they are not very tasty. In fact, they are usually discarded during the preparation of lemonade or lemon juice. However, they can be used in many other recipes that need some citrus flavoring in them.